DIY |
Do it yourself
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It is possible for you to make your own sets of Eraden crystals.
To do this, go to the product page and decide which set
or sets you would like to use. Look at the details for the set or sets you have
chosen and you will find a list of the types of crystals used in each set. The
size of crystal is up to you, but we find crystals of around 2-3 cm are good as
they are easy to use and to carry around if you need to in a small bag. Smooth round crystals give out the energy equally rather than the rough type.
Once you have gathered a set of crystals
together, wash them and say:
"I dedicate these crystals to Eraden and
ask Eraden to come and help"
Once you have done this you need not worry as Eraden
will do the rest.
On this page there are different methods, each one taking you to a deeper level within. It is important that you remember that to reach a deeper level each layer must be cleared and healed first. By remembering this, you won’t become frustrated when it seems to not work for you!
In my quiet space one day in March 2004, I was given words. I never understood then just what they meant. As it was then, so it is now In a new light for a new age Finding the correct balance in this new way With the connecting vibration of love True healing can begin. Six years from the first, the most recent in the " I am" writing.
Through my heart I welcome you This is centergate The I The One The part of you that I am
Now that I have worked with Eraden, I understand that we have been given a new way to heal and help ourselves and leave suffering behind.
The Personal Soul Set has been used as an example.
Each person's experience with Eraden will be unique, just as we are. We are all part of the ever growing and evolving Infinite. When we surrender and allow, the Natural process will unfold from within. Before starting, please remember to read this information twice. By doing this, you will familiarise your self with the information. There is a daily healing from Eraden which is there for you to use whenever you like. It makes everything much easier. There are also specific methods to use in the crystal circle which you may find helpful, such as ‘Express and Renew' and breathing. Full details of these are given below. As you become used to the Eraden Crystals you may find yourself wishing to increase the length of time you sit within them. You may feel you want to lie in them. You may even fall asleep in them. This is entirely your choice. You may also notice that your sitting pattern changes as you progress and various issues and aspects become healed. Equally there may be times when issues or situations arise that prompt you to use the Eraden Crystals more frequently so that those too can be healed and cleared. You may also use methods that you receive intuitively and wish to add during your healing journey, whatever YOU choose will be right for you. When you feel the time is right, add on the other sets.
The daily healing process The first time that you work with the Eraden Crystals you might like to try the following process.
1. Find a quiet place where you will not be
disturbed.
2. Make a circle with the 15 clear quartz Eraden Crystals, placing them around a chair, stool or in a circle on the floor, or bed. Choose whatever is most suitable and
comfortable for you.
3. Hold the dark, smoky quartz in your
hand.
4. Then sit on the chair or lie in the
circle and relax.
5. Gently breathe in and out, concentrating
on your breathing. By doing this you will find that your mind stills and you
will begin to relax.
6. Say "please
send me the healing of the day"
7. When you feel
that you have had enough, rub your hands, drink a glass of water and give thanks.
Enjoy the experience of
energy being re- organised and feel receptive to that which will replace
it.
Remember to ground your self well. It’s that simple…
Initially, 10 minutes in the circle will be enough. Little and often until you become used to the energies.
Express and Renewal
The express and renew method
allows you to release old energies that you do not wish to have any more and
renew yourself with positive, new energies.
It is carried out within the Eraden Crystal circle.
These energies can be any from this list
or any others that you find you have. They are basically anything that keeps
you down.
Depression, grief, anxiety, self-doubt,
fear, lack of self-esteem, lack of confidence, lack of self-love. stubbornness,
controlling energies, self sabotaging, martyrdom, resentfulness, anger, etc
The method will release the old energy automatically and take it into the light, freeing you from worry about where the expressed energy will go.
Express and Renewal
Depressive Energies are intellectual and will do all they can to prevent you from shining brightly. Whether these energies are self-generated or from outside influences is irrelevant. The use of the term Depressive Energies is used to describe and cover all energy that is negative and that prevents you moving forward. The method, the personal process will, if allowed, free you from these energies and allow you to move on. All you need to do is to realise what it is (energy) you no longer want, self realisation. Sit in the circle with your hands in your lap, palms upwards. Keep relaxed, breathing deeply and say: ‘Please send healing energy to express my excess energy.....' At this point you can also if you like state the energy you wish to be released from - such as fear, sadness, anger, guilt etc,whatever it is that you want to express Remember its all energy! You can also, if you like, state any problems you are having or talk about any problems/situations that you want to be free from and ask for help to release them. If after doing this step you feel that the depressive energies are not moving out of your system you can use the phrase:- ‘I command all depressive energies (or state a word) to leave my body NOW!' Repeat 3 times You can also say: I command all energies of dis-ease leave my body/system NOW! Repeat 3 times
If at any point you have a body shudder, that's fine, it's just the old energy leaving
You may also work with various words, you will find the ones that work for you.
Sit like this for as long as you wish. Then place your hands, palms inwards, with one hand on your heart and the other on your abdomen and say: ‘Please send the healing energies to renew me with positive energy, light and love......' At this point you can also if you like ask for anything specific such as:-Courage, Confidence, Strength, Love, Hope, Faith, or Understanding.
You can also command all energy or specific
energy to reach its highest potential, there is a big difference between
positive anger and negative anger.
Once finished, sit quietly in the Eraden crystals, just breathing deeply and relaxing. Hold the smoky quartz again to ground yourself. Grounding is very important. You can, while holding your smoky quartz crystal, think of big roots like a tree going deep into the earth from your feet, holding you safely. As you become more comfortable within the Eraden Crystals you may also find that you use them in a wide variety of ways. This too is entirely your choice.
You are allowing your own intuition to come forward and guide you
If at any point you feel a strong resistance to working within the Eraden Crystals, know this is just your old energy system trying to keep you from moving forward, just work through this and it will pass.
Eraden Discipline (E.D)
Write down what energy you no longer want/need. Write down what you want. Sit down and Say "God or Source or universe, please can I have an Eraden Stage 1 & 2". My will be done. Thank you.
By the time you have reached the time to work with E.D, you will find it easy to carry on with your normal day or what it is you are doing.
Work on each session three times, look at what you are asking for. Remember you must become what you want .You could also see who is in the reflection and what they are showing you of your self and work on that.
If you see it clear it, if
it's brought to your attention, clear it. We are all one, the cleaner
you are the brighter the planet...
You do not need to be within the Eraden crystal circle for E.D, however, as always,if you feel too do so go ahead. Remember it is done in three, so LET GO or you may prevent your self from being free. If you really feel it's still there, go back and see what you have missed. This will only not work if you still have outer layers to work on, do not want or have missed something.
You know when you have it right when things fall into place, fall into your lap, mirracles become the norm and you are in that space of Joy.
Handy tips for you. 1. The use of Bach Rescue Remedy will help you and your system feel steady. Australian bush flower remedies also work well. 2. Get to know your different bodies, that way it's easier to know which is not balanced. 3. Have patience with your self. 4. Remember grounding. An ungrounded person will not progress. 5. Holding or carrying Boji stones, Hematite and black Tourmaline are other grounding ways. 6. As with all Eraden crystals they do self cleanse. However, a wash with tepid water occasionally would be nice.
Websites : www.hayhouse.co.uk www.cygnus-books.co.uk
Sending distant healing and love to others If you wish, you can sit within the Eraden Crystals and send out love and healing simply by saying from your heart:- ‘I send my love' and ask Eraden to help, then state who or where. By doing this you are creating a healing space.
You can also make a small Eraden circle choosing one of the sets. Place the central crystal in the middle. Write down names of people, place's or animals or all three, you wich to help. They will always recive whats wanted. Over time you will start to notice the lovely changes that will come.
Additional method
Eraden breathing from Philippa Kingston.
Breathing energies from the Crystal circle, allows you to connect very easily. You may wish to do this before the Express and Renewal part of the process, or at any other time.
1. You are going to breathe in energy to a
point within yourself.
2. This may be your heart (centre) or
another point that feels right for you.
3. Relax and breathe in deeply, the energy
from the Eraden
crystals,
into your chosen point.
Breathe out slowly.
4. Repeat this process as many times as you
feel necessary and each time you breathe out,
feel the energy of Eraden going deep within you.
5. Remember to do this whole process
slowly.
6. Once you feel that you have connected
and sent the energy inwards enough then move on.
All this applies to any of the crystal sets that you choose. You will also be guided to use them in ways which are right for you. When you have more than one set you may wish you use them at different times, or make extra circles around each other, or just sit and hold the crystals in their bags. Remember, it is very simple - if it feels right, then it is right.
Calling Eraden to help you through out your day
You can call on Eraden anytime, it is not only when you are within your Eraden circle.
Simply say, for example: “Eraden please come and help me now”
There are limitless ways in which you can ask Eraden to help, allow your intuition to guide you. Remember, it is very simple - if it feels right, then it is right.
The Eraden 18 set. Thank you Amy McRae.
The
Eraden 18 - balancing the male and female energy. This set is made from 17 citrine and the holding crystal is whatever crystal you're guided too. The Birthing Eraden. Thank you Jessica Fairweather. To help prior and whilst in labour. One large single polished clear Quartz. Simply hold this Eraden. Jessica after the birth of her son, felt guided to place in the cot until she had
the baby’s own set of children’s Eraden.
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